...stuffed with stories, concepts, skills, laughs, tears, inspiration and exercises to get you reflecting on who you are and inspiring the changes you need to create your ultimate (roguish) life.
Navigating the pros and cons of being the vibe-setter in your work, life and love tribes
How Mindfulness Can Transform Your Everyday Life
Want to know 8 awesome reasons why self-love should be at the top of your 'things I should master' list?
From the CGR podcast, learn why self awareness really is the backbone of positive self growth and the 4 core skills you need to master it.
This episode answers a listeners question about the contradiction between self improvement & self acceptance & I uncover how they can work ...
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