With a combination of my quirky knack for intuitive insights, and years of coaching and leadership experience, I have a whole bunch of approaches, exercises, practices and inspiring feedback I can share to support you to make sense of where (or who) you are and how to map out your next moves with confidence.

So, while I can give you a little insight into what I do, there's not really such a thing as a "typical" intuitive coaching session.

Every session starts with your pre-session questionnaire (the more info, the merrier) which you complete before your session so I can get an understanding of what you want before we connect in our sessions together.

For live sessions you can expect an interactive hour with me - sharing your vision, hopes, challenges and strengths while I reflect back to you what I see hidden between the lines, shine some light on what you might be missing, give you a safe space to reflect more deeply, and work with you to create some actionable advice that meets you where you are and works to catapult you towards where you want to go.

The recorded sessions are much the same. However, they are obviously less interactive and I really rely on your pre-session questionnaire to guide me to create the best possible session for you - so make sure to pack as much into your answers as you can.

All sessions come with some form of follow up and might include resources, tools, reflective questions, exercises, a summary of what we discussed or even some bonus intuitively selected goodies that I'm drawn to share with you.

For live sessions, you also have the option to request an audio recording of your session to be sent to you too.

If you've got any other questions about the sessions just reach out by email and let me know. 

IMPORTANT: The waitlist timeframes are from the day you submit your pre-session questionnaire. So make sure you submit it as soon as possible after you complete your booking so I can get your recorded session underway as quickly as possible.

I try to keep my turn around times as tight as I can, but this can change quickly depending on how many bookings I have at the time.

My current wait time is: 7 to 10 days

If your session is time sensitive (or if you're just curious about when I might have your session scheduled to complete) then simply get in touch and I'll send you an update. 

I don't ever suggest a set amount of sessions... because it really comes down to how many you want or feel you need, how much support you want during any given time in your life, and what you hope to get out of your sessions.

You might only need one session to ignite your spark or you might have some deeper work or big, juicy changes in your life that mean you want more regular sessions.

My advice - what's best for you, is what's best for you.

One off, monthly, annually - or just as and when you need - intuitive coaching is designed with you to create a momentum and frequency that's uniquely yours. 

Times can be tough and sometimes our self-care can take a financial backseat while we focus on the priorities that enable us to survive.

But it doesn't necessarily have to...

If 1-on1 coaching is not accessible for you right now, there are some other options that might be more achievable for you at the moment.

Group Coaching Sessions
I run online group coaching sessions and webinars with different themes, lessons or outcomes in mind. They're info-packed and designed to leave everyone who attends with actionable advice to support their next moves.

To stay up to date with any upcoming online group sessions or webinars make sure you've joined our email list.

Not ready to dive in just yet? 
If you're not sure about jumping in just yet, why not check out some of my free content:

Life happens! Sometimes all the best laid plans don't quite go as we'd planned.

Live appointment cancellations or rescheduling
If you need to cancel your live appointment for any reason, I ask that you provide at least 3 days notice, where possible. You can contact me by email at hello@coachgonerogue.com or use the reschedule link provided in your original booking confirmation.

If you do need to reschedule any live appointments, I ask that they be within 30 days of the original booking date. This allows me to plan ahead and make sure I have enough time to support all of my one on one clients.

Recorded session cancellations 
Due to the nature of the recorded sessions, cancellations are only offered within 24 hours from the time of purchase and must be sent in writing to hello@coachgonerogue.com

For more information on our cancellation and refund policy, please check out our terms and conditions. 

If you have any more questions or want to know more about intuitive coaching or anything 'Coach Gone Rogue', then please get in touch.